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Self Love Alignment
*START HERE* Welcome to Self Love Alignment! 🦋
Welcome + Next Steps (12:49)
Module 1: Mindset Mastery + Inner Peace
1.1: Self Awareness Mastery (17:15)
1.2: Healing With Forgiveness (11:06)
1.3: Inner Child Healing (14:55)
1.4: Quiet Limiting Beliefs (10:52)
1.5: Reprogram Your Mindset Using NLP (13:59)
Module 2: Love who YOU are
2.1: Body Image Healing (22:40)
2.2: Full Body, Mind, & Soul Acceptance (13:33)
2.3: Owning Your Strengths (14:36)
2.4: How To Stop the Comparison Trap (15:30)
2.5: Increasing Your Self-Esteem (16:08)
Module 3: Self Care & Self Worth
3.1: Self Care Foundations (13:22)
3.2: Craft the Best Routines For A Positive Mindset (Morning & Night Ritual) (18:20)
3.3: Self Worth: How to Feel Like Enough (15:29)
3.4: Ditch People Pleasing for Good (19:02)
3.5: How to Say No & Set Boundaries (16:38)
Module 4: Healing the Past
4.1: Feel to Heal: How to Feel Emotions (19:45)
4.2: Habit Breaking & Rebuilding (13:28)
4.3: Let Go of Criticism and Judgement (14:22)
4.4: Dropping Perfection (15:11)
4.5 How to Cope With Triggers (11:59)
Module 5: Living Unapologetically
5.1: Shedding: Allow Change Effortlessly (13:05)
5.2: Confidence 101 (15:27)
5.3: How to Listen & Trust your Intuition - Body, Mind, Soul (19:20)
5.4: Total Embodiment of Your Higher Authentic Self (13:45)
SLA & beyond: What's Next?
The Modalities of a Lifetime of Self Love (16:38)
Let's do a love exchange! (Free gift included)
3.3: Self Worth: How to Feel Like Enough
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